event

NEW ZEALAND WORKSHOPS TOUR: 20/22 OCTOBER 2018, WELLINGTON

NEW ZEALAND WORKSHOPS TOUR: 20/22 OCTOBER 2018, WELLINGTON
  • Location : Wellington
  • Status : none
WORKSHOPS TOPICS_ 20 OCTOBER: FLOWFIT - mobility, movement, flow and bodyweigth conditioning, concept of OODA 21 OCTOBER: CLUBBELL STRENGTH -triplanar swinging vs weight lifting, technical skills and training concepts to improve the different types of strength 22 OCTOBER: TACFIT - high level conditioning people suggested. Recovery concept, bodyweight and tools training