OODA FLOW+CLUBBELL STRENGTH WORKSHOP: 29 SEPTEMBER 2018, RAVENNA (ITALY)
- Location : Ravenna
- Venue : Ludus asd
- Time : 10:00 AM - 05:30 PM
- Status : Available
WORKSHOP TOPIC_ OODA FLOW - morning training session 10/13 Observe, Orient, Decide, Act: this loop can be train and thanks to the slow execution of the techniques the skill can be inoculated in the long term memory, training at the same time brain and body. The FLOWFIT evolution is designed to enrich the personal and group training with an innovative approach, able to connect mind and body with breath and movement synchronization CLUBBELL STRENGTH - afternoon training session - 14.30/17.30 From Athletic to Strength: the Clubbell repositioning is designed directly from the experience and knowledge of CAP Alberto Gallazzi. Different skills, new training method for the more ancient tool in the history.